Did You Know Vitamin D reduces the risk of cancer ?

Vitamin D, also known as the sunshine vitamin, is a group of fat-soluble secosteroids that have widespread actions throughout the body.
This vitamin is responsible for increasing intestinal absorption of calcium, iron, magnesium, phosphate and zinc.
It boosts the immune system, reduces inflammation, regulates numerous cellular pathways, promotes cell growth, supports neuromuscular functions and more.




Several recent studies show that vitamin D plays a crucial role in preventing and treating various cancers.
In a 2016 study published in PLOS ONE, researchers reported that higher levels of vitamin D – specifically serum 25-hydroxyvitamin D – are associated with a correspondingly reduced risk of cancer.
Maintaining the right level of vitamin D can help prevent at least 16 different types of cancer, including breast, colon, lung, pancreatic, ovarian, prostate and bladder cancers.

Comments

Popular Posts